Articles
  • My top two: What’s in your health cabinet?

    “Diseases of the soul are more dangerous and more numerous than those of the body.” — Cicero Lately, my personal journey has really been focused on inner health and finding that state of bliss and inner peace. But as Siddhārtha Gautama taught, everything is connected. Your physical health is j...
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  • The difference between tough love and being judgmental

    “Tell yourself an empowering story about what’s possible for you, and take action over and over again.” — Mastin Kipp Dietrich Bonhoeffer talked often of the concept of cheap grace: Forgiveness without requiring change and repentance. That last part — requiring change and repentanc...
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  • Manifesting our fears

    Negative minds full of fear and doubt produce negative lives, which can ultimately destroy your life. — Joyce Meyer, author of Knowing Who You Are in Christ Have you ever noticed that sometimes, our greatest fears often come true? Or that our pessimistic attitude is accurate? “Ugh, I knew when...
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  • On challenges

    “When we least expect it, life sets us a challenge to test our courage and willingness to change. At such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time...
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