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11
12
2014

Eat This, Not That: The Best and Worst of Holiday Foods

By: Josh Duvauchelle0

Enjoy the next holiday party with a little less guilt.

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30
11
2014

How to Boost Metabolism in Five Steps

By: Josh Duvauchelle0

Five quick and simple lifestyle changes to get lean with less effort.

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20
11
2014

5 Fun Winter Activities to Burn Calories

By: Josh Duvauchelle0

The weather outside is delightful for winter activities that keep you trim and slim.

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15
11
2014

Supersize Your Salads

By: Josh Duvauchelle0

Add these four antioxidant-rich ingredients to your next salad for an extra vitamin boost!

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01
11
2014

4 Vitamin Supplements to Boost Mood & Energy

By: Josh Duvauchelle0

Feeling down? Try one of these mood- and energy-boosting supplements today!

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